Join us for a virtual, guided mindfulness session to explore grief and healing through mindfulness and visualization techniques. The session will help attendees cultivate positive self-care through mindfulness, breathing exercises, visualization and meditation. No experience is necessary for this class. It’s important participants join from a comfortable location with minimal distractions. This virtual class is free and open to the public. Registration is required one day prior to the class date.
Thursday Oct 1, 2020
6:00 PM - 7:30 PM CDT
Thursday, Oct. 1 from 6-7:30 p.m.
Online/Virtual
free
Grief Department
800-237-4629
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Printed courtesy of www.fergusfalls.com/ – Contact the Fergus Falls Area Chamber of Commerce for more information.
202 South Court Street, Fergus Falls, MN 56537 – (218) 736-6951 – chamber@fergusfalls.com