We are membership based organization which serves its 350 member businesses. We are located in West Central Minnesota in Otter Tail County.
With nearly 1100 lakes and an abundance of recreational options, the Fergus Falls area is a great place to grow your business.
We serve as the lead advocate and resource for our members and to create partnerships that foster a healthy business climate.
Mindful Journaling (pre-register)
Class #6550-WS21
Instructor: Deb Trygstad
Mindful journaling is the act of expressively examining what is in your head and in your heart. Writing can be a form of meditation and a way for you to understand your life, your relationships and yourself better. It is asking yourself why you feel a certain way (anger, happiness, frustration, love) and then let it go...out of your head and onto the paper. This course will include a short meditation and then we will journal about questions that will help us in the following areas: The Past and Future You, Work and Other Ambitions, Relationships, Taking on Challenges, Physical Health and Routines, Mindfulness and Sense of Self, and Joy and Gratitude. Bring a journal or a notebook and some nice pens you like to use. Class dates: April 5, 12, 19, 26 - 5:00 pm to 6:30 pm.
Mindful Journaling (pre-register)
Date and Time
Monday Apr 5, 2021 5:00 PM - 6:30 PM CDT
See description above.
Location
Roosevelt Education Center - Community Education, 340 Friberg Ave, Fergus Falls
