Class #6550-WS22
Instructor: Deb Trygstad
This writing/journaling class that will meet on Zoom. The Self-Discovery/Life Review Journaling Class will help you learn more about yourself, your relationships, and life direction. Weekly, you will receive an assignment to write about a different aspect of your life. Before writing, you will be instructed on how to do a brief medication to calm your mind and focus on the topic. In the class, we will discuss each topic as a group and how the assignment went. Provide your email beforehand and you will be provided a Zoom link for the weekly sessions. Topics include: The Past and Future You, Mindfulness, Purpose, Relationships and Joy and Gratitude. Class date: Feb. 1, 8, 15, 22, Mar. 1, 8, 15 - 3:00 pm to 4:00 pm.
Tuesday Feb 1, 2022
3:00 PM - 4:00 PM CST
See description above.
Online Via Zoom
$35.00
Community Education: 218-998-0544, ext 9200
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Printed courtesy of www.fergusfalls.com/ – Contact the Fergus Falls Area Chamber of Commerce for more information.
202 South Court Street, Fergus Falls, MN 56537 – (218) 736-6951 – chamber@fergusfalls.com