Wellness Seminar
Lake Region Healthcare's Director of Wellness, Natalie Knutson will share the benefits of physical activity, precisely weight-bearing exercise. In addition, she will discuss why what you eat to nourish your body correctly is vital and the importance of hydration.
Wellness Seminar
Date and Time
Monday Jan 9, 2023
11:00 AM - 12:00 PM CST
Monday, January 9 at 11:00 am
Location
Fergus Falls Senior Center 115 Lincoln Ave W
Fees/Admission
Free to all!
Website
Contact Information
Kim Shea
218-736-6842
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